The Joyful Escape: A Retreat for Happiness, Laughter, and Happy Vibes
Duration
4 Days/3 Nights - all year round
This retreat is designed to spark joy, laughter, and positive energy through a series of playful, rejuvenating, and bonding activities. Participants will enjoy yoga sessions with a fun twist, laughter therapy, engaging workshops, and experiences that promote relaxation and connection to the happy spirit of Cyprus.
- Laughter Yoga classes to release stress and boost happiness.
- Workshops on cultivating joy and gratitude in daily life.
- Cultural Excursions to colourful, uplifting locations in Cyprus.
- Fun-filled group activities such as a beach dance party, scavenger hunts, and art therapy.
- Happy Mediterranean meals that nourish the body and soul.
This retreat is designed to spark joy, laughter, and positive energy through a series of playful, rejuvenating, and bonding activities. Participants will enjoy yoga sessions with a fun twist, laughter therapy, engaging workshops, and experiences that promote relaxation and connection to the happy spirit of Cyprus.
Highlights
Itinerary
On arrival at Pafos or Larnaca international airport welcome and transfer to and drop off to selected hotel(s) for check-in in Pafos.
Afternoon: Arrival and check-in at one of selected hotels.
• Welcome drinks with refreshing lemonade and local treats.
• Light icebreaker activity: What Makes Me Happy?
Evening:
• Sunset Yoga Flow: A light-hearted yoga session focusing on heart-opening poses to cultivate joy.
• Laughter meditation (laughter circle).
Morning:
• Laughter Yoga Session: Led by our Certified Laughter Yoga Teacher, this session combines breathing exercises and laughter exercises for instant mood elevation.
• Mindful breakfast with gratitude journaling.
Late Morning: Workshop: The Science of Happiness – Learn techniques for daily joy and gratitude practices.
Afternoon:
• Visit to a colourful Cypriot village, exploring local art and folklore.
Evening:
• Beach Dance Party: Enjoy music, dancing, and games under the stars.
Morning:
• Energizing Playful Yoga session with poses inspired by animal movements and partner stretches.
• Breakfast with vibrant smoothies and fresh fruits.
Late Morning: Art Therapy Workshop: Express yourself through painting or crafts, focusing on colours and shapes that evoke happiness.
Afternoon:
• Free time to explore the retreat surroundings or relax by the pool.
Evening:
• Farewell dinner with music and dance to celebrate connection and happy vibes.
Morning:
• Closing Laughter Yoga Session: Focus on grounding and carrying the retreat’s joyful energy into daily life.
• Group reflection on joyful moments of the retreat.
• Breakfast with group sharing of reflections and intentions.
At the appropriate time, transfer to Pafos or Larnaca Airport.
Included
- Accommodation: 3 nights at a boutique hotel or wellness centre in Cyprus.
- Meals: Full-board featuring healthy and colourful Mediterranean cuisine.
- Activities: Daily yoga sessions, laughter yoga, and workshops. Excursions to joyful locations (e.g., picturesque villages, beaches). Creative sessions (art therapy, dance parties).
- Transportation: Transfers to/from airport, the retreat location and for group excursions.
Excluded
- Meals: Any lunches or dinners not specified in the itinerary.
- Flights: International or domestic airfare.
- Travel Insurance: Guests are encouraged to arrange their own coverage.
- Optional Activities: Any activities not listed in the itinerary.
- Personal Expenses: Souvenirs, additional snacks, or beverages.
- Gratuities: Tips for the guide and driver
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