Healing and Reconnection Yoga for Couples Together in Harmony: A Journey of Love and Intimacy
Duration
5 days/4 nights
This package is designed to strengthen emotional and physical bonds between couples through intimate partner yoga sessions, mindfulness practices, and relationship-focused workshops. Set in the serene surroundings of Paphos, it offers a safe space for couples of all ages and genders to reconnect, heal, and grow.
- Enhancing Emotional Intimacy: Healing communication and rediscovering shared joy.
- Deepening Physical Connection: Partner yoga and touch as a form of bonding.
- Rebuilding Trust: Exercises to foster understanding and vulnerability.
- Daily partner yoga sessions tailored to intimacy, trust, and connection.
- Couples-only workshops on communication, emotional healing, and rekindling passion.
- Nature-based mindfulness practices to inspire shared growth.
- Romantic bonding activities like candlelit meditation and couples’ spa options.
This package is designed to strengthen emotional and physical bonds between couples through intimate partner yoga sessions, mindfulness practices, and relationship-focused workshops. Set in the serene surroundings of Paphos, it offers a safe space for couples of all ages and genders to reconnect, heal, and grow.
Key Themes
Highlights
Itinerary
On arrival at Pafos or Larnaca international airport welcome and transfer to and drop off to selected hotel for check-in in Pafos.
Afternoon:
• Couples arrive at the selected hotel.
• Welcome ceremony with healthy juices.
• Free time to settle in, explore the serene setting, or relax by the pool.
Evening:
• Couples share intentions for the retreat.
• Gentle Partner Yoga class for couples, introducing synchronization and trust-building poses.
• Welcome dinner with locally inspired, heart-healthy cuisine.
Morning:
• Breakfast featuring fresh, local ingredients.
Late Morning:
• Time for you to reconnect
• Optional spa treatment of your choice
Afternoon:
• Light lunch followed by optional spa treatments or free time.
• Couples nature walk.
• Couples workshop: Rediscovering Emotional Intimacy and Communication.Practical tools for active listening, vulnerability, and rekindling joy.
Evening:
• Partner yoga: Trust-enhancing poses and breathing techniques that promote connection and presence.
• Candlelit dinner with time for private reflection.
Morning:
• Healthy Breakfast.
Late Morning:
• Cooking class: Prepare a healthy Mediterranean meal together as a team.
Afternoon:
• Lunch featuring dishes prepared during the cooking session.
• Free time to relax, enjoy a couples massage (optional), or explore the retreat grounds.
• Bonding activity: Couples discuss their relationship goals and dreams.
Evening:
• Partner yoga session focusing on balance, trust, and playful movement.
• Guided loving-kindness meditation to reconnect with shared intentions under the stars.
• Romantic Dinner with shared group reflections on the retreat journey so far.
Morning:
• Breakfast.
Late Morning:
Spa optional treatments
Afternoon:
• Lunch and wine tasting at a local vineyard.
• Free time for couples to enjoy quality time together.
Evening:
• Couples workshop: The Power of Rituals: Cultivating Daily Connection. Learn how to create simple yet meaningful rituals to sustain intimacy post-retreat.
• Sensory yoga session: Focus on touch and closeness to build intimacy.
• Gratitude Meditation
• Farewell romantic dinner.
Morning:
• Laughter Yoga and Laughter Meditation.
• Breakfast.
Late Morning:
• Closing ceremony: Group sharing of reflections and take-home resources for sustaining intimacy and growth.
At the appropriate time, transfer to Pafos or Larnaca Airport.
Included
- Accommodation in a boutique wellness retreat with couple-friendly amenities.
- Daily yoga and meditation sessions for couples.
- Two workshops on emotional intimacy, communication, and trust-building.
- Guided nature walks and mindfulness practices.
- All meals featuring local, healthy cuisine.
- Optional use of spa facilities.
Excluded
- Meals: Any lunches or dinners not specified in the itinerary.
- Flights: International or domestic airfare.
- Travel Insurance: Guests are encouraged to arrange their own coverage.
- Optional Activities: Any activities not listed in the itinerary.
- Personal Expenses: Souvenirs, additional snacks, or beverages.
- Gratuities: Tips for the guide and driver
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