On arrival at Pafos or Larnaca international airport welcome and transfer to and drop off to selected hotel for check-in. 
Afternoon: 

Arrival at a wellness resort surrounded by nature. Welcome herbal teas inspired by Hippocrates medicinal practices.
 

Evening: 

Grounding yoga session to ease into the retreat. Focus: gentle stretching and relaxation.
Dinner: Group welcome dinner featuring nutrient-rich, Mediterranean-inspired dishes.

Morning: Sunrise yoga focusing on detoxifying twists and energizing breathwork, Meditation.                  
Late Morning: Workshop: Hippocratic Health Principles: The Art of Living Well, covering diet, movement, and balance.

Afternoon: Spa therapy: Choose between a Hippocratic detoxifying body wrap or an aromatherapy massage (optional).
 

Evening: Light dinner.

Morning: Visit Aphrodite’s Rock for a water cleansing ritual inspired by ancient rejuvenation practices,  storytelling session inspired by the myth of Aphrodite.
Yoga, breathings by the beach. Guided Meditation.
Late Morning: Guided visit to Sanctuary of Aphrodite and Kouklia museum
• The guide will lead the group through the remains of the Temple of Aphrodite, explaining its role in ancient worship rituals and ceremonies.
• Explore the Kouklia Museum (in a beautifully restored medieval manor), where group members will see fascinating artifacts, statues, pottery, and inscriptions. The guide will provide background on how these artifacts reveal ancient beliefs and daily life in Kouklia.
• After the tour, unwind in the Kouklia village square at a traditional café.
Afternoon: Rest and optional one-on-one wellness consultations.
Evening: Healthy dinner 
 

Morning: Anti-aging yoga flow focusing on improving circulation and enhancing flexibility. Mindful Meditation for inner peace.
Late Morning: Cooking workshop: Learn Hippocratic-inspired Mediterranean recipes using herbs, grains, and olive oil.
Afternoon: Free time or guided herbal garden tour to learn about Cypriot medicinal plants.
Evening: Healthy dinner accompanied with red wine.

Morning: Special breakfast with detox juices.

Late Morning: Mindful journaling session: Reflecting on longevity and wellness practices for continued growth. Yoga for energy and strength, integrating lessons from the week.

Afternoon: Closing ceremony featuring a gratitude circle and herbal tea tasting.

Evening: Celebration dinner with dance (Cypriot, Greek, Laughter Yoga Greek Dance) and locally sourced dishes.
 

Morning: Gentle yoga, Mindful breathing and intention-setting session to prepare for re-entry into daily life. 
Breakfast: A light and energizing meal featuring seasonal fruits and grains.
 

At the appropriate time, transfer to Pafos or Larnaca Airport.