Seaside Renewal: Yoga, Sea Bathing, and Self-Discovery
Duration
8 days / 7 nights - all year round
This exclusive 8-day retreat offers a transformative journey that combines the healing powers of yoga, the calming influence of the sea, and the tranquillity of Cyprus stunning coastlines. Designed for groups, this experience immerses participants in sea bathing yoga, mindfulness practices, and cultural connections, fostering a sense of renewal and community.
- Daily sea bathing and yoga sessions blending water-based poses, mindfulness, and meditation.
- Unique experiences such as floating meditations, stargazing meditations. pranayama breathings.
- Exploration of Cyprus coastal treasures, cultural heritage, and serene landscapes.
- Restorative wellness sessions: aromatherapy, spa treatments
- Opportunities to connect with local culture through traditional cuisine and excursions.
This exclusive 8-day retreat offers a transformative journey that combines the healing powers of yoga, the calming influence of the sea, and the tranquillity of Cyprus stunning coastlines. Designed for groups, this experience immerses participants in sea bathing yoga, mindfulness practices, and cultural connections, fostering a sense of renewal and community.
Package Highlights
Itinerary
On arrival at Pafos or Larnaca international airport welcome and transfer to and drop off to selected hotel. Welcome drinks and orientation.
Evening: Gentle Sunset Yoga session on the beach to ease into the retreat.
Dinner: Mediterranean-inspired welcome dinner with fresh, locally sourced ingredients.
Morning: Sunrise yoga on the sand, emphasizing grounding and breathwork.
Late Morning: Introduction to water-based yoga in shallow, calm waters. Floating meditation in the sea
Afternoon: Free time to relax by the sea or explore the resort. Optional wellness treatments.
Evening: Dinner.
Morning: Beach yoga session focusing on strength and stability.
Late Morning: Aqua yoga workshop incorporating balance-enhancing poses like Warrior and Tree Pose in water.
Afternoon: Group cultural excursion with wine tasting experience.
Evening: Healthy dinner.
Morning: Hatha Yoga, incorporating standing poses overlooking the sea.
Late Morning: Mindful walking meditation at a secluded beach.
Afternoon: Local culinary workshop: Learn to prepare Cypriot delicacies.
Evening: Romantic dinner.
Morning: Sun salutation session at Aphrodites Rock beach. Meditation and breathings focusing on the heart.
Late Morning: Excursion to a local village, for cultural exploration and a traditional lunch.
Afternoon: Free time.
Evening: Dinner and music
Morning: Gentle Yin yoga on the beach, focusing on flexibility and release.
Late Morning: Laughter Yoga Greek Dance Session.
Afternoon: Pamper yourself with a signature aromatherapy massage or spa session (optional).
Evening: Dinner.
Morning: Integrated yoga session combining techniques learned during the retreat.
Late Morning: Closing ceremony by the sea, with affirmations and reflection.
Afternoon: Leisure time to enjoy the resort or shop for local souvenirs.
Evening: Farewell dinner with live Cypriot music and dancing.
Morning: Sunrise meditation and yoga flow, focusing on grounding and gratitude.
Breakfast: Farewell meal with the group.
At the appropriate time, transfer to Pafos or Larnaca Airport.
Included
- Accommodation: 7 nights in a beachfront resort with yoga and wellness facilities.
- Yoga & Wellness Activities
- Excursions: Aphrodites Rock and a local village visit.
- Meals: Full board, featuring Mediterranean and vegetarian options.
- Cultural Activities: Traditional cooking class.
- Transfers: All group transfers, including to/from the airport
Excluded
- Meals: Any lunches or dinners not specified in the itinerary.
- Flights: International or domestic airfare.
- Travel Insurance: Guests are encouraged to arrange their own coverage.
- Optional Activities: Any activities not listed in the itinerary.
- Personal Expenses: Souvenirs, additional snacks, or beverages.
- Gratuities: Tips for the guide and driver
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