Peaks, Vineyards & Coastlines: Cycling Through Troodos and Paphos

Duration

8 days / 7 nights, best season: Apr-June / Sept-Nov

Discover Cyprus on two wheels with this 8-day guided cycling adventure through the islands most stunning landscapes. From the pine-clad peaks of the Troodos Mountains to the golden shores of Paphos, ride along scenic routes filled with mountain villages, hidden waterfalls, vineyards, and archaeological wonders. Enjoy authentic culinary experiences, cultural encounters, and breathtaking views — a perfect blend of nature, history, and active exploration.

    Embark on an unforgettable 8-day cycling journey across Cyprus, from the pine-scented Troodos Mountains to the sparkling shores of Paphos. This active adventure blends scenic rides through mountain villages, vineyards, and forests with coastal descents, cultural landmarks, and authentic culinary stops. Perfect for cycling enthusiasts seeking both challenge and leisure, the program combines breathtaking landscapes, history, and local flavors into one unique experience.

    Highlights

    • Explore the dramatic landscapes of the Troodos Mountains
    • Cycle past waterfalls, hidden lakes, and pine forests in the highlands
    • Visit UNESCO sites like Kouklia (Sanctuary of Aphrodite) and Kourion
    • Taste local wines and delicacies in family-run wineries and mountain tavernas
    • Discover authentic villages, meet local artisans, and enjoy cultural encounters
    • Ride along the Paphos coastline past shipwrecks, sea caves, and fishing harbors
    • Blend of cycling, culture, nature, and gastronomy — a complete Cyprus experience

Itinerary

Upon arrival at Larnaca or Paphos Airport, guests are warmly welcomed and transferred to the Troodos Mountains. The journey takes you through changing landscapes, from coastal plains to forested mountain roads, offering the first glimpse of Cyprus natural beauty.
Check in at your mountain hotel, surrounded by pine forests and fresh alpine air. Depending on arrival time, there is an opportunity to relax, stretch your legs with a short walk in the village, or simply unwind and enjoy the tranquility of Troodos.

    Morning Start & Transfer
    After breakfast, transfer to Adventure Mountain Park, the starting point of todays guided e-bike tour. Surrounded by the dramatic peaks of Troodos, this route blends geology, history, and nature into an enriching experience.

    Cycling Tour: Unearth the Wonders of the Troodos Ophiolite
    Embark on a guided cycling adventure that reveals the geological treasures and hidden gems of the Troodos Mountains.

    The journey begins with a stop at the Troodos Geopark Visitor Center, where guests explore the extraordinary geological formations of the Troodos ophiolite. Here, Cyprus unique volcanic past comes to life through interactive displays and expert guidance.

    Next, cycle toward the historic Amiantos Mine, once a major asbestos extraction site. Today, it stands as an open-air monument to Cyprus industrial heritage, with abandoned buildings and machinery providing a powerful glimpse into the past.

    From there, the ride continues to the serene Loumata tous Aetous Lake, a hidden alpine gem surrounded by forested slopes. Its tranquil waters invite a pause for photos and a short rest.

    The final cycling stop is the Troodos Botanical Garden, where rare and endemic plant species showcase the islands rich biodiversity.

    Cycling Details:

    • Distance: ~24 km
    • Duration: 2–3 hrs (with sightseeing stops)
    • Difficulty: Easy to Moderate
    • Type: Loop

    Highlights:

    • Troodos Geopark Visitor Center: geological marvels of the ophiolite complex
    • Historic Amiantos Mine: Cyprus industrial heritage
    • Hidden alpine beauty of Loumata tous Aetous Lake
    • Troodos Botanical Garden: native flora and biodiversity
    • Scenic cycling through fresh mountain landscapes

    Perfume Park Experience and Lunch
    A short transfer brings you to the Cyprus Perfume Park, a unique open-air museum dedicated to the islands fragrant traditions. Here, ancient techniques and modern insights come together in an immersive experience:

    • Learn about the history of Cypriot perfumes, from antiquity to the present day
    • Discover ancient distillation techniques with a live demonstration
    • Participate in hands-on perfume making, guided by experts
    • Witness the traditional baking of meat in ancient clay ovens and enjoy this authentic dish during lunch, evoking the flavors of antiquity
    • This sensory journey blends gastronomy, history, and creativity for a truly unforgettable afternoon.

    Return and Evening
    Transfer back to the hotel . Guests may also enjoy a relaxed evening in the fresh mountain air or gather for casual drinks to share impressions from the day.

    Morning Start and Transfer
    After breakfast, transfer to Pedoulas, a mountain village nestled high in the Troodos range. From here, the cycling adventure begins, taking you through some of the most stunning and authentic corners of the highlands.

    Cycling Tour: Pedoulas → Prodromos → Kokkini Viewpoint → Chantara Waterfalls → Foini → Pedoulas
    Set off from Pedoulas towards Prodromos, the highest village in Cyprus at 1,380 m. The crisp mountain air and alpine scenery make for an invigorating start.

    From here, cycle to the spectacular Kokkini Viewpoint, where sweeping panoramas over the Solea Valley and rugged Troodos peaks provide a perfect pause for photos.

    Descending winding mountain roads, the route leads to the enchanting Chantara Waterfalls, hidden among dense pine forest. The cool spray and sound of rushing water offer a refreshing stop to reconnect with nature.

    Continue to Foini village, renowned across Cyprus for its handmade loukoumia (Cypriot delights). A family workshop visit provides both a demonstration and a tasting of this sweet tradition.

    Lunch is enjoyed at the renowned Neraida Tavern, where the specialty is the unique Troodos mountain trout recipe — a dish found nowhere else on the island. This hearty, authentic meal is the perfect reward midway through the ride.

    The afternoon section passes by the outskirts of Agios Dimitrios village, with its stone-built houses and tranquil lanes that reflect the soul of Troodos life. The loop concludes back in Pedoulas, where the minibus awaits.

    Cycling Details:

    • Distance: ~35 km
    • Duration: 4–5 hrs (including sightseeing & lunch)
    • Difficulty: Requires good fitness (mostly paved surfaces, rolling terrain)
    • Type: Loop

    Highlights:

    • Pedoulas and Prodromos villages: mountain heritage at high altitude
    • Kokkini Viewpoint: dramatic panoramas of Solea Valley
    • Chantara Waterfalls: hidden natural gem in the forest
    • Foini village: traditional loukoumia tasting at a family workshop
    • Lunch at Neraida Tavern: authentic Troodos trout dish
    • Stone villages and winding lanes of Agios Dimitrios

    Afternoon Leisure
    After the cycling adventure, enjoy a relaxed afternoon exploring the surrounding mountain villages. Guests can:

    • Wander through traditional alleys lined with stone houses and small chapels
    • Visit a local winery for a short tasting of mountain wines
    • Try herbal teas, honey, or traditional products in a local shop
    • Simply unwind at the hotel with mountain views and fresh air

    Evening
    The evening is free to relax, enjoy stargazing, or have a quiet drink in a cozy mountain taverna.

    Morning Start and Transfer
    After breakfast and check-out, transfer  from the mountain hotel to Kato Platres, where the days cycling journey begins. The ride starts at altitude and gradually descends through the Troodos foothills, blending mountain scenery with vineyards and fertile valleys.

    Cycling Tour: Kato Platres → Agios Nikolaos → Kedares → Agios Georgios → Mamonia → Kouklia → Paphos
    From Kato Platres, begin the descent into the wine-producing heart of the region. The first stop is Nelion Winery in Agios Nikolaos, a welcoming family estate known for its Commandaria and bold reds, where guests may pause for a short tasting or refreshments on the vineyard terrace.

    The ride continues through Kedares, Agios Georgios, and Mamonia, picturesque villages rich in rural charm. The roads wind gently downhill, offering broad views of the surrounding valleys.

    By midday, reach Kouklia, home of the ancient Temple of Aphrodite, a UNESCO World Heritage site and birthplace of the goddess of love and beauty. Lunch is enjoyed in the village square, where traditional tavernas serve authentic meze and freshly grilled dishes.

    In the afternoon, cycle through the citrus groves and plains leading towards the coast. Before reaching Paphos, pause at the Byzantine church of Agios Nikolaos, a small yet historic landmark on the route. The days ride culminates at the Paphos Harbour, framed by its medieval castle and lively waterfront – a fitting finish combining nature, culture, and history.

    Cycling Details:

    • Distance: ~60 km
    • Duration: 7–8 hrs (including sightseeing & lunch)
    • Difficulty: Moderate (mainly downhill with some rolling countryside roads)
    • Type: Point-to-point (Troodos foothills to Paphos)

    Highlights:

    • Scenic descent from Troodos to the coast
    • Nelion Winery tasting stop
    • Traditional stone-built wine villages
    • Kouklia: UNESCO-listed Temple of Aphrodite
    • Lunch with local meze in a village taverna
    • Citrus groves and coastal landscapes
    • Paphos Harbour and medieval castle

    Afternoon Leisure
    Upon arrival in Paphos, check into the hotel and enjoy free time to relax. Guests may:

    • Take a dip in the pool or unwind at the hotel spa
    • Stroll along Paphos Harbour and seafront promenade
    • Visit nearby cafés or shops for a first taste of the towns atmosphere

    Evening
    The evening is free for rest, or for those wishing to explore, Paphos harbour lights and cozy tavernas offer a warm Mediterranean welcome.

    Morning Start
    After breakfast at the hotel, set off on a full-day cycling adventure along the stunning Paphos coastline. Todays route combines scenic seaside roads, cultural landmarks, and natural wonders, with plenty of stops to rest, refresh, and explore.

    Cycling Tour: Paphos Castle → Sea You Café → Maa-Palaeokastro → Edro III Shipwreck → Sea Caves → Ayios Georgios Harbour → Return to Paphos
    The journey begins at Paphos Castle, a Venetian-era fortress at the harbour. From here, cyclists ride north along the sparkling coastline, stopping for a refreshing break at the popular Sea You Café.

    The next highlight is the Maa-Palaeokastro Archaeological Site, where the story of Cyprus first Aegean settlers unfolds against a backdrop of sweeping sea views. Continuing along the coast, the ride passes the striking Edro III Shipwreck, dramatically stranded upright on the rocks, before reaching the spectacular Sea Caves of Peyia, sculpted by centuries of waves and wind.

    By midday, arrive at Ayios Georgios Harbour, a peaceful fishing port. Here, enjoy a seafood lunch at the harbour-side Agios Georgios Restaurant, celebrated for its fresh catch and authentic flavours.

    Optional Add-On: From Ayios Georgios, adventurous guests may choose a 2-hour guided sea kayaking excursion, exploring hidden caves, turquoise coves, and rugged cliffs from a unique perspective.

    In the afternoon, the ride continues back to Paphos Castle, completing a rewarding 47 km loop filled with culture, history, and natural beauty.

    Cycling Details:

    • Distance: ~47 km
    • Duration: 6–7 hrs (including sightseeing & lunch)
    • Difficulty: Intermediate (mostly paved surfaces; short section requires dismounting)
    • Type: Loop

    Highlights:

    • Paphos Castle: Venetian-era fortress at the harbour
    • Sea You Café: coastal refreshment stop
    • Maa-Palaeokastro: archaeological site of the first Aegean settlers
    • Edro III Shipwreck: dramatic maritime landmark
    • Peyia Sea Caves: sculpted coastal wonder
    • Seafood lunch at Agios Georgios Harbour
    • Optional guided sea kayaking experience

    Afternoon Leisure
    After todays rewarding ride, the afternoon is free to relax at your  Paphos hotel. Guests may:

    • Cool off with a swim in the pool or the Mediterranean Sea
    • Lounge on a sunbed with a refreshing cocktail
    • Indulge in spa treatments – from soothing massages for tired muscles to rejuvenating facials
    • Simply unwind and enjoy the serene setting

    Evening
    The evening is at leisure to relax, or guests may take a gentle stroll along the Paphos seafront to soak in the coastal atmosphere.

    Morning Start and Transfer
    After breakfast at the hotel, transfer (approx. 45 min) to Polis Chrysochous, where todays cycling adventure begins. This day promises a mix of wild coastal beauty, dense mountain forest, and authentic Cypriot experiences.

    Cycling Tour: Polis → Ayia Marina → Pomos → Paphos Forest → Selladi tou Stavrou → Stavros tis Psokas → Lyssos → Polis
    From Polis, set off along the coastal road towards Ayia Marina Chrysochous, with the sea glistening to your side. Continue to Pomos, where a refreshing seaside break offers time to enjoy the rugged coastline.

    The route then turns inland, climbing gradually into the Paphos Forest. Towering pines, cool mountain air, and dramatic panoramas set the stage for one of the most memorable rides of the trip. At Selladi tou Stavrou, a peaceful picnic area surrounded by forested peaks, enjoy a light lunch box in nature — the perfect pause to recharge.

    Cycling deeper into the forest, the trail leads to Stavros tis Psokas, home to the rare and protected Cyprus mouflon, the island’s iconic wild sheep. With a chance to spot these graceful animals, the ride continues past the forest fire station — a reminder of the guardians who protect this unique landscape.

    The descent takes you into Lyssos village, where traces of ancient history blend with traditional charm. From here, cycle back to Polis, completing a rewarding loop through some of Cyprus most pristine terrain.

    The adventure closes with a short transfer to Latchi Harbour, where a delicious fresh fish lunch at a seaside taverna awaits — the sea breeze and harbour views providing the perfect finale to a day of discovery.

    Cycling Details:

    • Distance: ~70 km
    • Duration: 7–8 hrs (including sightseeing and lunch stops)
    • Difficulty: Expert level (long ride, sustained climbs; very good fitness required)
    • Type: Loop

    Highlights:

    • Coastal ride: Polis → Ayia Marina → Pomos
    • Scenic ascent into Paphos Forest
    • Light lunch at Selladi tou Stavrou picnic site
    • Stavros tis Psokas mouflon enclosure
    • Descent into Lyssos village with ancient heritage
    • Fresh fish lunch at a taverna in Latchi Harbour

    Afternoon Leisure
    After returning to Paphos, the afternoon is at leisure at your luxury hotel. Guests may:

    • Swim in the pool or in the Mediterranean Sea
    • Indulge in spa treatments to soothe tired muscles
    • Simply relax on the terrace with panoramic sea views

    Evening
    The evening is free to rest, reflect on the days adventure, or enjoy a quiet drink by the seafront.

    Morning Start and Transfer
    After breakfast at the hotel, transfer  to Petra tou Romiou (Aphrodites Rock), the legendary birthplace of the goddess of love. With its dramatic cliffs and turquoise waters, this iconic landmark sets a mythical tone for the final cycling day.

    Cycling Tour: Aphrodites Rock → Pisouri → Paramali → Kourion → Erimi (Wine Museum) → Kolossi Castle → Limassol Marina and Old Town
    From Aphrodites Rock, the route follows the coastal road through the hills of Pisouri and the village of Paramali, offering breathtaking views of rugged cliffs and the Mediterranean Sea.

    The first major cultural stop is the Kourion Archaeological Site, where cyclists explore the impressive Greco-Roman amphitheater dramatically perched above the coast, with sweeping sea vistas.

    Continue to Erimi, where the Cyprus Wine Museum reveals the islands deep winemaking heritage. A short guided tour and wine tasting introduce riders to the history and flavors of Cyprus famous vintages.

    The ride carries on to Kolossi Castle, a 13th-century Crusader fortress tied to the story of the Knights of St. John and the worlds oldest named wine — Commandaria.

    The final stretch leads into Limassol, ending at the Marina and Old Town. Here, cyclists enjoy a rewarding seaside lunch, followed by free time to stroll the marinas modern promenade or wander through cobbled lanes filled with cafés, artisan shops, and lively squares.

    Cycling Details:

    • Distance: ~46 km
    • Duration: 8–9 hrs (including sightseeing, wine tasting and lunch)
    • Difficulty: Expert level (long day, sustained cycling; very good fitness required)
    • Type: One-way (Aphrodites Rock → Limassol)

    Highlights:

    • Petra tou Romiou: legendary birthplace of the goddess
    • Coastal cycling through Pisouri and Paramali
    • Kourion Archaeological Site and amphitheater with sea views
    • Cyprus Wine Museum in Erimi with tasting
    • Kolossi Castle: Crusader stronghold and Commandaria wine history
    • Limassol Marina and Old Town: lunch, leisure, and exploration

    Afternoon Leisure
    After exploring Limassol, a comfortable 1-hour transfer brings the group back to Paphos. The rest of the afternoon is free to relax at the hotel, whether by the pool, the beach, or in the spa.

    Evening
    This final evening offers time to reflect on a week of cycling adventures, cultural discoveries, and unforgettable landscapes across Cyprus.

Morning
Enjoy a final breakfast at the hotel, taking in the last views of Cyprus Mediterranean charm.

Departure Transfer
A comfortable transfer to Larnaca or Paphos Airport is arranged according to flight schedules. Guests depart with lasting memories of a week filled with cycling adventures, culture, and authentic Cypriot hospitality.

Included
    • 7 nights accommodation in selected boutique and coastal hotels
    • Daily breakfast and dinners (half board)
    • 6 guided cycling tours with professional escort
    • All transfers as per program (including luggage transport)
    • Entrance fees to cultural and archaeological sites listed in the itinerary
    • Wine tasting and selected culinary experiences
    • E-bike, road and/or mountain bike
    • Technical support during cycling days
Excluded
    • International flights to/from Cyprus
    • Travel insurance
    • Optional activities (spa treatments, kayaking, etc.)
    • Personal expenses, tips, or drinks not mentioned
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For more information about this package, contact us by phone: +357 26 221 203 or by email: reservations@qualiday.com